World Diabetes Day is on Sunday 14th November 2021. The aim of the day is to raise awareness of the condition that affects millions of people all around the world.
As the days get shorter and darker, it’s no surprise that we’d all love the chance to snuggle up at home. Giving in to our urge to hibernate is no bad thing, especially when we embrace the Danish art of hygge.
As the days get shorter and the skies turn greyer, adding some colour to our lives is an easy way to lift our spirits, boost our mood and even raise our energy levels.